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Last Updated · October 31, 2025

How to Compress Audio Recording: Top 3 Quick Ways

3 way to compress audio recording cover image

Everyone knows that storage issues are real, especially when you are responsible for creating content. This makes it difficult to share the content, whether you are working in journalism or making podcasts. For this reason, it's important to compress audio recordings. That's because the compressed files don't eat up the storage and still keep the audio quality clear. This means you can easily use the audio recordings on cloud platforms, editing software, and email. So, if you want to compress the audio recordings quickly without degrading the quality, we are sharing 3 quick and easy methods with you!

Part 1: Why Compress Audio Recording?

There are many benefits of compressing the audio recordings, such as:

  • Easier to email or upload to cloud platforms (Gmail, Google Drive, WeTransfer, etc.)
  • Saves valuable disk space and backup storage.
  • Speeds up transcription uploads for journalists, podcasters, and students.
  • Improves workflow efficiency for editing and content delivery.

Now that you know the benefits, we are sharing two types of audio compression. These include:

  • Lossless compression (e.g., FLAC, ALAC, ZIP): Maintains original sound quality but results in larger files.
  • Lossy compression (e.g., MP3, AAC, M4A): Reduces file size more significantly with minimal, often unnoticeable quality loss.

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Key features:

  • Smart AI Tracking 2.0 with "Only Me" Mode: It automatically detects and follows the main subject, keeping them perfectly centered even as they move. Ideal camera for solo creators, podcasters, or lecturers who record both video and audio separately.
  • Dual Native ISO + HDR Imaging: It maintains accurate color and clarity in bright or dim environments. Dual ISO balances exposure automatically, while HDR preserves details. This helps your visuals match the clarity of your compressed audio tracks.
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  • 4K PTZR Design with 90° Lens Rotation: You can switch easily between portrait (9:16) and landscape (16:9) formats for social media or YouTube. Perfect for content creators who repurpose the same recording across platforms without reshooting.

Part 2: Method 1: Zip the Audio Recording

Zipping your audio is a beginner-friendly way to make the file smaller without losing quality. So, if you want an easy way to compress audio files on your computer, we are sharing how to use the built-in method.

Step 1: Right-click your audio file (e.g., recording.wav) and open the context menu.

click your audio file

Step 2: Select Add to → Compressed (zipped or rar) folder.

add to compressed zipped or rar folder

Step 3: A .zip version of your file will appear in the same folder. You can now easily send it via email, upload it to cloud storage, or move it to another device.

name the zip file

Tip: Zipping is ideal for quick file transfers or backups, but it won't reduce the file size as much as specialized audio compression tools. This simple method is a good first step for beginners, ensuring your audio stays intact while making it more manageable for sharing or storage.

Part 3: Method 2: Use Online Audio Compression Tools

This method is ideal for users who want to quickly reduce file size without installing any software. Using a browser-based tool, you can compress audio recordings directly online, making it convenient for sharing or storage.

Step 1: Open an online audio compression site. For this example, we are using Online Audio Converter.

open online compress site

Step 2: Upload your recording file (e.g., WAV, AIFF, or MP3). Most sites support multiple formats, so you don’t need to convert beforehand.

Step 3: Adjust the bitrate and sample rate according to your needs. For example:

  • 128 kbps – maintains good audio quality while reducing file size
  • 64 kbps – smaller size, but some quality loss

Step 4: Click Convert, then download the compressed audio file to your computer or device.

click convert

Other Recommended Free Tools:

  • AConvert – Supports a wide range of audio formats and allows saving directly to cloud storage.
  • MP3Smaller – Fast, browser-based MP3 compression without extra software.

Tips:

  1. Online compression is perfect for quick sharing or storage, but it may take longer for very large files.
  2. Do not upload private or sensitive recordings to online tools, as your files could be stored on external servers.
  3. For better control over audio quality, you can experiment with different bitrates and formats before downloading.

Part 4: Method 3: Compress Recordings with Audio Software

Using dedicated audio software like Audacity gives you more control over compression quality, export settings, and file formats. This method is ideal for producers, podcasters, or anyone who wants professional-level results while reducing file size. Unlike simple zipping or online tools, software compression allows you to balance audio fidelity and file size precisely.

Step 1: Open your audio file in Audacity. You can import WAV, AIFF, or MP3 files.

open your audio file

Step 2: Go to File → Export → Export Audio.

export audio

Step 3: In the Options menu, adjust your export settings:

  • Bitrate: 128 kbps for medium quality, 64 kbps for a smaller file size
  • Format: MP3 or AAC for compressed audio, WAV for high-quality uncompressed audio
  • Channel Mode: Mono for voice recordings, Stereo for music

adjust export settings

Step 4: Click Export to save your compressed file. You now have a smaller, ready-to-use audio file suitable for sharing, uploading, or archiving.

click export to save your compressed file

Other similar tools:

  • Adobe Audition – Professional-grade controls for precise editing and compression
  • GarageBand – Great for Mac users; simple yet powerful export options
  • Ocenaudio – Lightweight, intuitive, and beginner-friendly

Tips: These tools allow precise management of bitrate, channel mode, and format. It is ideal for users needing to balance size with professional sound fidelity.

Part 5: FAQs About Compress Audio Recording

1. How do I send an audio file that is too big?

Compress it with ZIP or convert it to MP3, then share via Drive, Dropbox, or WeTransfer.

2. How to decrease the size of an audio recording?

Lower the bitrate, convert the format, or use online/audio software compression.

3. Do Apple files compress audio?

Yes. macOS can compress files into ZIP archives, and iTunes supports exporting in smaller AAC or M4A formats.

4. How do I compress a recording to send via email?

Use ZIP compression or export as MP3 (below 20 MB) before attaching it.

5. How to send recordings more than 16 MB?

Upload to cloud storage (Google Drive, Dropbox) and share the link instead of attaching the file.

Conclusion

Learning how to compress audio recording files is one of the most practical skills for modern creators, journalists, and students alike. From simple ZIP compression to professional tools like Audacity, these methods save storage space, reduce upload times, and make it easier to share recordings without compromising clarity. When paired with high-quality visuals, the benefits of audio compression become even more powerful. That's where the OBSBOT Tail 2 truly complements your work. It promises high-quality videos without compromising on the stability of the shots. Together, clean compressed sound and cinematic visuals create a great storytelling experience that feels broadcast-ready from start to finish.